Fat, Cholesterol and Your Brain

When we rebooted our homeschool in the fall of 2011 we were in for a big surprise. After taking the summer off Darrell had forgotten everything. EVERYTHING! He didn’t remember the sound of the letters. He had forgotten addition although in the spring we had been doing multiplication. I was convinced he was just trying [...]

Did you miss the Healthy Life Summit?

Saturday is the last day to listen to the free presentations. I will be in the store so it doesn’t work for me. If you have time be sure to check it out. Still free all day Saturday March 30th, 2013! Are you going to miss the last day of the Healthy Life Summit? Me [...]

Aspartame in Milk?

20130228-061812.jpg

Aspartame in milk? Not here yet but it may not be long. As milk sales have declined in recent years the milk industry has sought ways to push up sales. Now they have an idea… ASPARTAME! The idea is ludicrous and hard to even believe. The concept is driven by the schools not getting as [...]

Healthy Mouth Summit

On a constant quest for health I scour the Internet for resources and information. One event that crossed my path is the Healthy Mouth Summit. It looks like it will provide many resources and answer questions. With my sons narrow palate, class three malocclusion, short frenulum and more we are always wanting to learn more [...]

Free Kindle Book – Overfed and Undernourished

Elizabeth Gibbons has written a book, Overfed and Undernourished:Taking The Confusion Out Of Healthy Eating, based on Dr. Weston A Price’s principles. She is offering it as a FREE download on Amazon Kindle on Thursday, December 20 and Friday, December 21.  I just recently added a Kindle app to my iPhone and desktop computer so [...]

Pain-free Osteoarthritis

We started the dairy several years ago. At the time, Matt was the epitome of health! A robust 30 something. No one then or now would question his vigor or stamina when watching him work or even the speed he regularly would go through his day. Six months or so into milking, he began having [...]

Confused About Fat? Choose Grass-fed!

by Jo Robinson In my Grandma’s day, there was no such thing as a bad fat. All fat was “good” simply because it tasted good. My Grandma fried her eggs in bacon grease, added bacon grease to her cakes and pancakes, made her pie crusts from lard, and served butter with her homemade bread. She [...]

Vintage Soda Ad Markets Babies

WHAT ? ! ? !

I found this vintage 7-Up ad that encourages giving babies soda here. Very sad; yet you still see it today. How can our children be healthy when we (as parents) make such poor choices? We need to make each bite count — packed with vitamins and nutrients to help grow bodies, fight off infection, develop [...]

Don’t be a SAD Consumer

Dr. Weston A. Price is important for his research/documentation of diet and physical implications. His philosophy that processing and preserving foods damaged their nutritional value is a message worth heeding today. Let’s start with SAD – “Standard American Diet”. The acronym is appropriate in my humble opinion because the standard diet I see people eating [...]

It is easier to stay well than to get well

It is easier to stay well than to get well.

Super Healthy Milk

gr_efa_balance

by Jo Robinson Most cartons of milk in the supermarket show a picture of cows contentedly grazing on grass. Unfortunately, 85 to 95 percent of the cows in the United States are now being raised in confinement, not on pasture. The only grass they eat comes in the form of hay, and the ground that [...]

Who was Weston Price and why is he important?

Jeri is the one who first introduced Dr. Price to me. She was the one who told me about the relationship with nutrient dense foods and health. She changed my life forever; I am glad she is willing to share some of what she has learned with all of us. Enjoy! Rachel ************************************************************************************************ Dr. Weston [...]

Healing with the GAPS Diet

Janice, and her husband, Shawn took the GAPS Diet much further than I did. It takes the dedication you only have when you are nearly desperate for help. Their story with their son, Sam, is truly amazing. Janice is an inspiration for us and many others for her commitment. Her videos are just astounding and [...]

Fermented Cod Liver Oil can do THAT?

It was just a few years back when our customer, Jeri told me about Dr. Weston A Price. She had just come back from a national conference and had so much to share. I don’t think I am alone in being skeptical when presented something new. It was true here, too. She told me about [...]

What? Rice has Gluten?

In late spring 2011, I again had myself on raw milk only as I navigated where my latest corn reaction had come from. As I added foods back in I had a definite reaction to rice. We went to church one evening. I could hardly pay attention to the service. If I’m honest I doubt [...]

Gluten Sensitivity or Celiac’s

In the fall of 2009, I was just coming off the raw milk diet (see post here) and living corn-free (see post here) the best I could. For the first time since I got pregnant two years and a half years earlier (see post here) I was headed toward recovery. I could finally get out [...]

People are fed . . .

20120725-090125.jpg

You may also like:Raw Milk Reality – Facing the FactsReactions to CornHealing with the GAPS Diet

Preemie on Homemade Formula

The person who first introduced me to homemade baby formula was our customer, Fleeta Gregory. Her and her husband, Michael were some of our early supporters. At that time they were foster parents, too. I have a deep respect for the research she put into getting good quality ingredients into the homemade baby formula. It [...]

Raw Milk Reality – Facing the Facts

As a scientist, who just loves the nitty-gritty details, I’ve always wanted to study the numbers to determine the true health risks of drinking raw milk. It really shouldn’t be too hard. The difficulty is differentiating the lies, innuendo and garbage spewed out by our government from the fact which is mixed in. So you [...]

Raw Milk Diet

It was July 2009. I was so sick I could hardly function. As a recap, I had got VERY sick and miscarried in 2007. You can read more here on the Journey to Health. We didn’t know the cause. Nothing changed for two years as I continued to have reactions to everything I ate. We [...]

Butter Making Template

Homemade butter has a beautiful yellow color, naturally.

Do you sell butter? I hear that a lot. Sorry, I must reply, we are not allowed to. I see the disappointment on their face. But, I quickly add, I can teach you how! Their eyes perk up. Really? Is it hard, they want to know. Not at all, I inform them. What do I [...]

Reactions to Corn

I love family get togethers and Thanksgiving 2008 was fast approaching. I wanted to make the day a special one for my young son as well as my daughter, her husband and my grandson. I had been sick for the last year and nine months. I had to take two naps a day. I felt [...]

Real Food Summit

Starting tomorrow you can participate in the Real Food Summit online. Here is what they say, “29 farmers, nutritionists, and bloggers get back to basics and show us how Just Eating Real Food is best for not only our health but the health of the soil, the plants, the animals, and the future of our [...]

Sally Fallon Class Online

Sally Fallon Morell will be offering a Nourishing Traditions Class this summer. Sally wrote Nourishing Traditions, a book many of us use to learn traditional food preparation techniques. Learn about the value of animal fats, why you want to prepared whole grains, the benefits of enzyme-enriched foods and why nourishing bone broths keep you healthy. [...]

The Journey to Health

jeremiah's resting place

Everyone’s journey to health will begin a different way. Mine began five years ago after our son, Jeremiah starved to death. He was nineteen gestational weeks but only the size of a twelve week old. Changing how we think about the food we put in our body is difficult. We like the foods we have [...]